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Chia Seeds

Chia Seeds


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$ AUD8.00

 

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Grown and packaged by The Chia Co, these are the highest quality, chemical free Chia seeds available. A choice of black or white chia seeds in 150g resealable packets are grown and processed in Australia completely free of chemicals. Black or white chia seeds have the same nutritional value, it is just a matter of personal preference for colour. It is a good idea to incorporate 1 tablespoon of chia seeds in your diet daily which will provide you with 25% of the recommended daily intake of fibre and 100% of the recommended intake of Omega 3 ALA. This is very important as your body does not make omega 3, so it needs to come from diet. These delightful seeds can be added to food in a variety of ways, add them to smoothies, salads, stuffing, soups or soak them in water and watch them turn into a gel that can be used to thicken recipes. Keep a track on our blog to see interesting facts and recipes come up about chia seeds.

Gluten, Diary and Egg free.

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